What Are Common Causes Of Insomnia?

Insomnia is a common sleep disorder that affects as many as 35% of adults. Many things can contribute to the development of insomnia, let’s find out.
Mental Health Problems
Such as stress, depression and anxiety.
Sleep-Related Breathing Disorders
Snoring, Sleep Apnea, ...
Neurological Disorders
Alzheimer’s disease or Parkinson’s disease.